Understanding Stress

I'm Kathy Mann, author of Avoiding Burnout. I'd love your input for my next book in terms of how you experience stress in your life. All answers are anonymous and confidential. Thank you for your help with my book!

If you want to connect, you can find me on social media (Twitter -@kathyallenmann, Facebook - kamannwriter) or do so via email (info@kathymann.co.za)

With gratitude, 
Kathy

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* 1. How stressed have you been in the last three months?

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* 2. Where does stress come from in your life?

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* 3. Which of the following methods do you use to manage stress?

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* 4. Do you feel your methods of managing stress are working?

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* 5. Which of the following medical practitioners do you approach when stressed?

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* 6. In your life in general, are your needs met? 

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* 7. Do you feel that you belong in your team?

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* 8. Which of the following symptoms have you experienced in the past three months?

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* 9. How often have you used your strengths in your day to day work in the past three months?

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* 10. Are your personal values aligned to your organisation's values (the ones that are experienced, not published)

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* 11. Please select your gender:

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* 12. Please select your age:

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* 13. Please select your marital status:

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* 14. Please select your race:

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* 15. Please enter the number of children you have: 

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* 16. Please select the ages of your children:

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* 17. Please select your organisation level:

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* 18. Please select your region: 

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* 19. Do you have any other comments that you'd like to share about stress in your life? 

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* 20. If you would like to be added to my mailing list, please enter your email address. Note that it will be separated from the results to keep the survey anonymous. 

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