* 1. I've been able to laugh and see the funny side of things

* 2. I've looked forward with enjoyment to things 

* 3. I've blamed myself unnecessarily when things went wrong.

* 4. I've been anxious or worried for no good reason.

* 5. I've felt scared or panicky for no good reason.

* 6. I've been coping with things.

* 7. I've been so unhappy that I've had difficulty sleeping.

* 8. I've felt sad or miserable.

* 9.  I've been so unhappy that I've been crying.

* 10.  The thought of harming myself has occurred to me.

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