Healthy Diabetes Plate-  FREE 4 -Part Class Series

Class content will cover:
  • The utilization of the Healthy Diabetes Plate to visualize portion and serving sizes
  • Signs and symptoms of diabetes;
  • Ways to plan balanced and nutritious meals;
  • Tips to eat out at a restaurant through the use of the Healthy Diabetes Plate;
  • An instructional supermarket tour highlighting friendly food choices; and
  • Recipe observations and an opportunity to sample healthy recipes. 

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* 1. A Free 4-part Series for Pre-diabetics, Type 2 Diabetics & Their Caregivers
Classes: TUESDAYS-October 29th, November 5th, 12th, and 19th
Time: 3:30 - 5:30 p.m.
Location: Southeastern Idaho Public Health, 1901 Alvin Ricken Dr., Pocatello, 83201

To register for the Healthy Diabetes Plate, please complete the following form. Information collected will be used for class purposes only and will not be shared. Thank you very much for your interest in the Healthy Diabetes Plate! If you have any questions or concerns, please contact Traci Lambson at

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* 2. If you have any additional questions, comments, or concerns, please input them below.