1.How confident are you in your ability to cook a healthy meal at home?

Not at all confident

A little confident

Somewhat confident/Confident

Very confident

Completely confident

2.How confident are you in planning your meals for the week before you shop?

Not at all confident

A little confident

Somewhat confident/Confident

Very confident

Completely confident

3.How confident are you in putting together a meal without following a step-by-step recipe?

Not at all confident

A little confident

Somewhat confident/Confident

Very confident

Completely confident

4.How many home-cooked meals did you make last week? (Please enter a number.)