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Not Another Wellness Talk: What Can Residents Actually Do to Maintain Their Wellness?

June 7, 2026, 12:30 pm - 2:00 pm

Learning Objectives:

After attending this session, participants will be able to:
  1. Identify practical strategies to support resident wellness across domains including sleep, mental health and physical fitness.
  2. Apply evidence-based approaches to improve daily habits that enhance resilience and performance during residency.
  3. Integrate components of proposed plans for maintaining wellness into current and future careers.
1.Overall Session Evaluation
Strongly Agree
Agree
Somewhat Agree
Disagree
Strongly Disagree
The objectives were clearly stated 
The stated objectives were met 
I acquired new skills and/or knowledge
I was introduced to new perspectives on my current practice
The content was relevant to my learning needs
This session promoted interaction (i.e., Q&A, polling etc.)
2.This session encouraged me to consider changes to my practice
3.Which CanMEDS roles were addressed?
4.Moderator: Dr. Dasha Semenova
Strongly Agree
Agree
Somewhat Agree
Disagree
Strongly Disagree
The moderator was organized and managed the  session well
5.Speaker: Dr. Laurel Charlesworth
Strongly Agree
Agree
Somewhat Agree
Disagree
Strongly Disagree
Communicated clearly and effectively
Was knowledgeable about this topic
Used clear audiovisual aids, which enhanced the presentation
I would attend another presentation by this speaker in the future
6.Overall, how would you rate the quality and effectiveness of the speaker's presentation with 1 being poor and 10 being excellent?
0
5
10
7.Speaker: Dr. Catherine Smyth
Strongly Agree
Agree
Somewhat Agree
Disagree
Strongly Disagree
Communicated clearly and effectively
Was knowledgeable about this topic
Used clear audiovisual aids, which enhanced the presentation
I would attend another presentation by this speaker in the future
8.Overall, how would you rate the quality and effectiveness of the speaker's presentation with 1 being poor and 10 being excellent?
0
5
10
9.Speaker: Dr. Claudia Gomez
Strongly Agree
Agree
Somewhat Agree
Disagree
Strongly Disagree
Communicated clearly and effectively
Was knowledgeable about this topic
Used clear audiovisual aids, which enhanced the presentation
I would attend another presentation by this speaker in the future
10.Overall, how would you rate the quality and effectiveness of the speaker's presentation with 1 being poor and 10 being excellent?
0
5
10
11.Speaker: Dr. Mark Czuczman
Strongly Agree
Agree
Somewhat Agree
Disagree
Strongly Disagree
Communicated clearly and effectively
Was knowledgeable about this topic
Used clear audiovisual aids, which enhanced the presentation
I would attend another presentation by this speaker in the future
12.Overall, how would you rate the quality and effectiveness of the speaker's presentation with 1 being poor and 10 being excellent?
0
5
10
13.The session and presenter(s) were balanced and free from commercial bias
14.Please provide any additional comments or suggestions regarding this session, moderator(s), and speaker(s).
Thank you for completing the evaluation!