The Princess in the Tower: Pain Princesses & Warriors Survey Page1 / 1 100% of survey complete. Question Title * 1. If you have a diagnosis, please name your chronic pain condition(s) here: Question Title * 2. What is your biggest challenge when it comes to managing your pain and illness? Question Title * 3. What are your biggest frustrations? Question Title * 4. Which of the following pain management techniques would you like to learn more about? Not interested Maybe interested Definitely, I would love that! Using pacing for pain management Using pacing for pain management Not interested Using pacing for pain management Maybe interested Using pacing for pain management Definitely, I would love that! How to increase my mobility How to increase my mobility Not interested How to increase my mobility Maybe interested How to increase my mobility Definitely, I would love that! Managing severe pain during a flare-up or set-back Managing severe pain during a flare-up or set-back Not interested Managing severe pain during a flare-up or set-back Maybe interested Managing severe pain during a flare-up or set-back Definitely, I would love that! Using pain psychology and tools to cope with the emotional side of living in pain Using pain psychology and tools to cope with the emotional side of living in pain Not interested Using pain psychology and tools to cope with the emotional side of living in pain Maybe interested Using pain psychology and tools to cope with the emotional side of living in pain Definitely, I would love that! Natural pain-relief techniques Natural pain-relief techniques Not interested Natural pain-relief techniques Maybe interested Natural pain-relief techniques Definitely, I would love that! Quick tips that I can print out, learn, and benefit from instantly Quick tips that I can print out, learn, and benefit from instantly Not interested Quick tips that I can print out, learn, and benefit from instantly Maybe interested Quick tips that I can print out, learn, and benefit from instantly Definitely, I would love that! A combination of the above A combination of the above Not interested A combination of the above Maybe interested A combination of the above Definitely, I would love that! Other (please specify) Question Title * 5. Which of the following tips would benefit you most (tick as many as apply)? Dealing with the attitude of others Coping with the psychological pain, loss, and depression Tips for reducing brain fog Help for insomnia and sleep problems Brain retraining and neuroplasticity techniques Managing negative emotions, e.g. overthinking, frustration, anger and grief Tools for coping with flare-ups, e.g. ways to mentally escape when the pain is severe Coping with anxiety Healthy eating for chronic pain Body image and chronic pain and illness Managing a life of limitation after illness Are there any topics you like to see more of or you don’t see covered enough? Anything missing altogether? Question Title * 6. What are your favourite kind of posts? I like uplifting, positive posts. It's hard enough living in pain. I like posts that show how hard it really is, to help others understand. I like a mixture. We need joy and authenticity too. Good and bad. Other (please specify) Question Title * 7. What guide/product/service do you wish someone would create to help you manage living with chronic pain and illness? Question Title * 8. Would you be interested in any of the following? Not interested Maybe interested Yes, if it is free or good value Definitely, I would love that! Downloadable PDFs Downloadable PDFs Not interested Downloadable PDFs Maybe interested Downloadable PDFs Yes, if it is free or good value Downloadable PDFs Definitely, I would love that! Information sheets to print out and share with loved-ones Information sheets to print out and share with loved-ones Not interested Information sheets to print out and share with loved-ones Maybe interested Information sheets to print out and share with loved-ones Yes, if it is free or good value Information sheets to print out and share with loved-ones Definitely, I would love that! A mini online pain management course A mini online pain management course Not interested A mini online pain management course Maybe interested A mini online pain management course Yes, if it is free or good value A mini online pain management course Definitely, I would love that! A series of ebooks A series of ebooks Not interested A series of ebooks Maybe interested A series of ebooks Yes, if it is free or good value A series of ebooks Definitely, I would love that! A package of PDFs, ebook, coping guides, and videos on pain management & living well with pain A package of PDFs, ebook, coping guides, and videos on pain management & living well with pain Not interested A package of PDFs, ebook, coping guides, and videos on pain management & living well with pain Maybe interested A package of PDFs, ebook, coping guides, and videos on pain management & living well with pain Yes, if it is free or good value A package of PDFs, ebook, coping guides, and videos on pain management & living well with pain Definitely, I would love that! Other (please specify) Question Title * 9. What's your best coping or pain management tip, or the one thing you are never without (to manage your pain)? Question Title ♥ Thank you, I appreciate your help and support ♥ Done