Infuse the Good: Practicing Gratitude and Mindfulness |
Gratitude Workshop
Thousands of research studies in the field of positive psychology have shown that a gratitude habit makes you happier, helps regulate your mood, stimulates the brain’s reward center, and increases your ability to cope with everyday stresses and traumatic life events. Join us for a conversation on how to infuse gratitude into your day, with specific practices, insights, and resources to enhance your work and your life.