Welcome to the first step in finding out if your symptoms are food related!


 
 
 
 
Are you ready to find out if your symptoms are food related? If you are then you've come to the right place, this quiz is a game changer. It's a quick easy way to find out what's the cause of your symptoms. I know you are going to find the results so helpful for your health.

If you want more energy, less inflammation, a shift in weight, get ready!

If you are confused around what to eat, we have the perfect way to help you at home.

Let's get started on your health now!


The questions can be personal, please rest assured your privacy is very important to us.

To you being at your best health.

Shelley xx

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* 1. Are you confused about what to eat?

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* 2. Have you tried all sorts of diets in the past?

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* 3. Do you experience weight loss on diets, but then it returns?

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* 4. Do you have stubborn weight that you can't shift, no matter how hard you try?

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* 5. Do you struggle to gain weight?

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* 6. Do you wake up feeling bloated?

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* 7. Do you feel like some foods give you symptoms but you can’t work them out?

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* 8. Have you developed allergies?

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* 9. Do you crave bread and noodles?

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* 10. Are there any foods you couldn’t give up?

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* 11. Do you get symptoms when eating gluten and dairy?

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* 12. Have you removed dairy and gluten from your diet for a while?

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* 13. Do you consume soy based products?

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* 14. Do you feel better if you don’t eat?

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* 15. Do you experience any of the below after eating?

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* 16. Do you ever wake up with a racing heart?

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* 17. Does your heart start racing after eating?

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* 18. Do you notice you have bad breath?

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* 19. Have you lost your taste for meat?

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* 20. Do you ever get stomach pains or cramps?

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* 21. Do you ever experience diarrhoea or constipation?

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* 22. Do you see undigested food in your stools?

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* 23. Black or tarry coloured stools?

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* 24. Do you have Diverticulitis?

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* 25. Do you have IBS or Chron's?

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* 26. Do you get a coated tongue?

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* 27. Do you feel worse in mouldy or musty places?

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* 28. Are you prone to ringworm, 'jock itch', 'athletes foot' or nail fungus?

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* 29. Have you ever had fungus or yeast infections?

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* 30. Have you ever had a UTI/kidney infection?

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* 31. Do you have any of the following:

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* 32. Do you experience pain or swelling in joints?

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* 33. Have you ever had cold sores, fever blisters or herpes lesions?

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* 34. Are you prone to frequent skin rashes and/or hives?

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* 35. Do you experience any of these skin conditions?

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* 36. Do you have airborne allergies?

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* 37. Have you ever had or still have asthma?

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* 38. Do you have sinus symptoms?

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* 39. Do you suffer from hay fever?

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* 40. Have you taken or used any of the following medications in the last month:

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* 41. Where did you find this short quiz?

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* 42. What made you take the quiz?

So we can send you your results, please enter your details below:

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* 43. Your email

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* 44. Your first name

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