Instructions: Meaning in Life Questionnaire This section is part of the GRITT Stress Test battery.
Time to complete: Approximately 2–3 minutes.
Please take a moment to reflect on your life as it is right now. On the following page, you will see ten statements regarding your sense of meaning and purpose.
How to respond:
No "Right" Answers: There are no correct or incorrect responses. This is a subjective assessment of your current experience. Be Authentic: Do not choose the response you think you "should" have or what would sound best to others. Your first instinct is usually the most accurate. Scale: For each statement, please select the number from 1 (Absolutely Untrue) to 7 (Absolutely True) that best describes your current state. Consistency: Some items may feel similar; please answer each one independently and ensure you provide a response for every statement. Note on Results: Your responses to this questionnaire, along with your VIA Character Strengths, Explanatory Style, and Workplace PERMA Profiler, will be synthesized into a comprehensive report. We will review these combined insights together during our scheduled analysis session to help you build a clearer picture of your psychological resources.