Good Mood Bootcamp Survey

Question Title

* 1. What is my unique identification number? (This is a number you create that no one knows but you. This makes your survey answers anonymous. Please provide the same unique number for both of your surveys upon starting the good mood bootcamp and completing and please, NO letters with your unique number.)

Question Title

* 2. I was bothered by things that usually don't bother me.

Rarely or none of the time (less than 1 day)

Some or a little of the time (1‐2 days)

Occasionally or a moderate amount of time (3‐4 days)

All of the time (5‐7 days)

Rarely or none of the time (less than 1 day)

Some or a little of the time (1‐2 days)

Occasionally or a moderate amount of time (3‐4 days)

All of the time (5‐7 days)

Question Title

* 3. I had trouble keeping my mind on what I was doing.

Rarely or none of the time (less than 1 day)

Some or a little of the time (1‐2 days)

Occasionally or a moderate amount of time (3‐4 days)

All of the time (5‐7 days)

Rarely or none of the time (less than 1 day)

Some or a little of the time (1‐2 days)

Occasionally or a moderate amount of time (3‐4 days)

All of the time (5‐7 days)

Question Title

* 4. I felt depressed.

Rarely or none of the time (less than 1 day)

Some or a little of the time (1‐2 days)

Occasionally or a moderate amount of time (3‐4 days)

All of the time (5‐7 days)

Rarely or none of the time (less than 1 day)

Some or a little of the time (1‐2 days)

Occasionally or a moderate amount of time (3‐4 days)

All of the time (5‐7 days)

Question Title

* 5. I felt that everything I did was an effort.

Rarely or none of the time (less than 1 day)

Some or a little of the time (1‐2 days)

Occasionally or a moderate amount of time (3‐4 days)

All of the time (5‐7 days)

Rarely or none of the time (less than 1 day)

Some or a little of the time (1‐2 days)

Occasionally or a moderate amount of time (3‐4 days)

All of the time (5‐7 days)

Question Title

* 6. I felt hopeful about the future.

Rarely or none of the time (less than 1 day)

Some or a little of the time (1‐2 days)

Occasionally or a moderate amount of time (3‐4 days)

All of the time (5‐7 days)

Rarely or none of the time (less than 1 day)

Some or a little of the time (1‐2 days)

Occasionally or a moderate amount of time (3‐4 days)

All of the time (5‐7 days)

Question Title

* 7. I felt fearful.

Rarely or none of the time (less than 1 day)

Some or a little of the time (1‐2 days)

Occasionally or a moderate amount of time (3‐4 days)

All of the time (5‐7 days)

Rarely or none of the time (less than 1 day)

Some or a little of the time (1‐2 days)

Occasionally or a moderate amount of time (3‐4 days)

All of the time (5‐7 days)

Question Title

* 8. My sleep was restless.

Rarely or none of the time (less than 1 day)

Some or a little of the time (1‐2 days)

Occasionally or a moderate amount of time (3‐4 days)

All of the time (5‐7 days)

Rarely or none of the time (less than 1 day)

Some or a little of the time (1‐2 days)

Occasionally or a moderate amount of time (3‐4 days)

All of the time (5‐7 days)

Question Title

* 9. I was happy.

Rarely or none of the time (less than 1 day)

Some or a little of the time (1‐2 days)

Occasionally or a moderate amount of time (3‐4 days)

All of the time (5‐7 days)

Rarely or none of the time (less than 1 day)

Some or a little of the time (1‐2 days)

Occasionally or a moderate amount of time (3‐4 days)

All of the time (5‐7 days)

Question Title

* 10. I felt lonely.

Rarely or none of the time (less than 1 day)

Some or a little of the time (1‐2 days)

Occasionally or a moderate amount of time (3‐4 days)

All of the time (5‐7 days)

Rarely or none of the time (less than 1 day)

Some or a little of the time (1‐2 days)

Occasionally or a moderate amount of time (3‐4 days)

All of the time (5‐7 days)

Question Title

* 11. I could not get going.

Rarely or none of the time (less than 1 day)

Some or a little of the time (1‐2 days)

Occasionally or a moderate amount of time (3‐4 days)

All of the time (5‐7 days)

Rarely or none of the time (less than 1 day)

Some or a little of the time (1‐2 days)

Occasionally or a moderate amount of time (3‐4 days)

All of the time (5‐7 days)