BlackToe Ottawa Athlete Questionnaire Question Title * 1. What is your full name? Question Title * 2. How Experienced Are You Total newbie Casual runner Have run a rew races but haven't trained seriously before Have trained seriously and looking to get faster! Other (please specify) Question Title * 3. What motivates you? Question Title * 4. What is your goal race for the season? Name of race and distance please! Question Title * 5. What is your currently Weekly mileage? (Required.) 10-20km 21-40km 41-60km 61-80km 81 -100km Over 100km Other (please specify) Question Title * 6. This is how fast I am!! (Looking for your recent PBs) 5km 10km Half Marathon Marathon N/A - I am a new runner or don't race. Question Title * 7. How much time did you miss due to running related injury last season? (Required.) Zero Weeks - I did all my cross training and ate lots of healthy food and listened to my coach. 2 weeks or less - I did most of my cross training and ate some chips. 2-4 weeks - Meh.... More than 4 weeks :( I am a new runner - should I be concerned by this talk of injuries?! :) What kind of injury did you sustain and how do you think it can be prevented this season? Question Title * 8. How did your goal race go this season? Not great - Training was good but conditions/execution were not ideal Not great - Training wasn't there Pretty good - satisfied but not thrilled Very good - very happy with the result Didn't get to race properly or at all due to injury N/A - I am new! Please elaborate on how your overall training and goal race execution went. Question Title * 9. Do you participate in other sports on a regular basis? If so, please tell us about them! Question Title * 10. Do you have any allergies or medical issues we should be aware of? Question Title * 11. Congratulations for making this far into the survey!! Just one last thing! Tell your coach something he should know about you please. (Required.) Enough chit chat - time to run!