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BlackToe Ottawa Athlete Questionnaire
1.
What is your full name?
2.
How Experienced Are You
Total newbie
Casual runner
Have run a rew races but haven't trained seriously before
Have trained seriously and looking to get faster!
Other (please specify)
3.
What motivates you?
4.
What is your goal race for the season? Name of race and distance please!
*
5.
What is your currently Weekly mileage?
(Required.)
10-20km
21-40km
41-60km
61-80km
81 -100km
Over 100km
Other (please specify)
6.
This is how fast I am!! (Looking for your recent PBs)
5km
10km
Half Marathon
Marathon
N/A - I am a new runner or don't race.
*
7.
How much time did you miss due to running related injury last season?
(Required.)
Zero Weeks - I did all my cross training and ate lots of healthy food and listened to my coach.
2 weeks or less - I did most of my cross training and ate some chips.
2-4 weeks - Meh....
More than 4 weeks :(
I am a new runner - should I be concerned by this talk of injuries?! :)
What kind of injury did you sustain and how do you think it can be prevented this season?
8.
How did your goal race go this season?
Not great - Training was good but conditions/execution were not ideal
Not great - Training wasn't there
Pretty good - satisfied but not thrilled
Very good - very happy with the result
Didn't get to race properly or at all due to injury
N/A - I am new!
Please elaborate on how your overall training and goal race execution went.
9.
Do you participate in other sports on a regular basis? If so, please tell us about them!
10.
Do you have any allergies or medical issues we should be aware of?
*
11.
Congratulations for making this far into the survey!! Just one last thing! Tell your coach something he should know about you please.
(Required.)
