Guided relaxation feedback
At ease with your tics: A guided relaxation - feedback survey
Feedback on guided relaxation
We would like your help in evaluating the relaxation you have listened to.
OK
1.
If you had a guided relaxation with a music soundtrack, did you like the soundtrack of the relaxation?
Yes, I liked the soundtrack
No I didn't like the soundtrack
I wasn't bothered one way or the other
Other (please specify)
2.
How many times have you listened to the guided relaxation so far?
1-2
3-5
5-10
10-20
more than 20
Other (please specify)
3.
What did you think about the length of the recording (around 15 mins)?
Too long
Too short
Just right
Other (please specify)
4.
How would you rate the person speaking in relation to the following? (scale 1-10, 10 being the best)
1
(the worst)
2
3
4
5
6
7
8
9
10
(the best)
Accent
1
(the worst)
2
3
4
5
6
7
8
9
10
(the best)
Voice/tone
1
(the worst)
2
3
4
5
6
7
8
9
10
(the best)
Speed
1
(the worst)
2
3
4
5
6
7
8
9
10
(the best)
Able to understand what the person was saying
1
(the worst)
2
3
4
5
6
7
8
9
10
(the best)
What they were saying/the content
1
(the worst)
2
3
4
5
6
7
8
9
10
(the best)
5.
Changes
during
the relaxation
Would you say you noticed any changes in your tics (frequency, intensity)
Yes
No
Please comment.
6.
Did you feel tic
frequency
decreased, remained the same or increased during the relaxation?
Increased
Decreased
Stayed the same
Other (please specify)
7.
Did you feel tic
intensity
decreased, remained the same or increased during the relaxation?
Increased
Decreased
Stayed the same
Other (please specify)
8.
Did you feel any changes in the
urge
to tic
during
the relaxation?
Increased
Decreased
Stayed the same
Other (please specify)
9.
Changes
after
the relaxation
Would you say you noticed any changes in your tics (frequency, intensity)
Yes
No
Please comment.
10.
Did you feel tic
frequency
decreased, remained the same or increased
after
the relaxation?
Increased
Decreased
Stayed the same
Other (please specify)
11.
Did you feel tic
intensity
decreased, remained the same or increased
after
the relaxation?
Increased
Decreased
Stayed the same
Other (please specify)
12.
Did you feel any changes in the
urge
to tic
after
the relaxation?
Increased
Decreased
Stayed the same
Other (please specify)
13.
After using the guided relaxation several times have you noticed any changes after the regular practice? Any changes in your tics (frequency, intensity)
Yes
No
Other (please specify)
14.
In your day to day life have you found yourself using some of the words or phrases from the relaxation? For example, 'calm and relaxed'?
Yes
No
Other (please specify)
15.
How satisfied are you with the this guided relaxation for tics?
Very satisfied
Somewhat satisfied
Neutral
Somewhat dissatisfied
Very dissatisfied
Other (please specify)
16.
Would you recommend this relaxation to others as a way of helping with tic symptoms?
Yes
No
Other (please specify)
17.
Would you have any additional remarks or suggestions for improvement?
18.
How did you access this guided relaxation recording?
MP3, downloaded from Tourettes Action website
Given/emailed by friend/family
iTunes
From an App
Other (please specify)
Many thanks for completing the survey.
If you did not pay for the MP3 guided relaxation we would ask that you make a small donation via the
TA website
Any questions please contact Dr Seonaid Anderson Research Manager
Seonaid@tourettes-action.org.uk
Current Progress,
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