What stresses you the most in your life abroad?

Mental Health Survey for Expats/People Living Abroad

This is a short, quick and anonymous survey for those who live abroad. It's part of my research as I prepare to launch a dedicated Mental Health Program designed specifically around the needs of those who live/d abroad. I highly appreciate your time and support.

Via Varsha

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* 1. Do you currently live abroad?

Yes

I've lived abroad before

I've never lived in a foreign country

I'll soon start living abroad

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* 2. How often do you seek support for your mental health?

Never

Rarely

Sometimes

Often

Very Often

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* 3. How much time can you give to improve your general sense of wellbeing and current mental health?

Once a year for an intensive program of 3 days

Thrice a year, half day programs

Total 5 hours spread across a month

Two hours , alternate week, over 3 months

Weekly Two Hours across 3-6 months

Intensive program of total 40 hours, 10 hours of work per week, across 1 month

Three Hours work, every alternate day, across 2 weeks

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* 4. What are the main challenges you face living abroad? (Select all that apply)

Language Barrier

Dietary Changes

Isolation/Loneliness

Access to Healthcare

Unemployment

Legal/Administrative Issues

Social Engagement

Entertainment and cultural activities

Daily Chores

Upbringing kids and supporting family

Financial difficulties

None of the above

Other (please specify)

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* 5. Would you be interested in participating in a mental health program dedicated to people living abroad?

Yes

Maybe

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* 6. What monthly budget can you allot for a dedicated mental health support?

Less than €50

€50-€100

€100-€200

More than €200

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* 7. What yearly budget can you allot for a dedicated mental health program?

€200-€500

€500-€1000

€1000-€2000

More than €2000

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* 8. What is your age group?

18-24

25-34

35-44

45-54

55-64

65 and above

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* 9. What is your gender?

Male

Female

Non-binary

Prefer not to say

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* 10. What is your relationship status?

Single

In a relationship

Married

Separated/Divorced

Widowed