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* 1. Wellbeing can be defined as the state of being happy, healthy, and prosperous.

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* 2. “Being well” is more than diet and exercise. Therefore, a holistic approach to wellness, considering nutrition, exercise, social/mental health, and financial health is important.

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* 3. In the speaker's example, distraction was the #1 cause of jobsite accidents.

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* 4. Employer wellness programs are regulated under a host of Federal laws.

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* 5. Employers must consider their corporate culture and how it impacts the wellbeing of their employees.

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* 6. A majority of employees say that their financial stress has increased since the start of the pandemic.

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* 7. Employees may not be making the connection between financial pressure and their other health problems.

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* 8. There is an abundant return on investment for employers sponsoring wellness programs.

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* 9. Employee wellness programs that offer financial rewards for participating must give the reward to all employees, regardless of any one employee’s success at completing the wellness program.

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* 10. Please enter your full name.

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