* 1. Is Your Typical Breakfast Mostly Bread or Cereal Products?

* 2. Do You Prefer a Sugary or Starchy Snack When You Are Hungry?

* 3. Do You Feel Moody, Foggy, or Lightheaded Between Meals?

* 4. Do You Reach For Sugary or Starchy Snacks When You are Feeling Tired, Stressed or Emotional?

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