Skip to content
Copy of Yoga at CGDA
1.
Would you, or someone you know, be interested in a Yoga class at CGDA?
Yes
No
Maybe, need more details
2.
What type of yoga would interest you the most. Select all that apply.
All levels Hatha (a set of physical postures and breathing techniques)
Hatha/Vinyasa Flow (slower pace, with focus on the breath, controlled movements, and stretching)
HardCORE Power (higher-intensity movements, cardio and toning elements)
Yin/Restorative (focus on stretching connective tissues while releasing mind-body tension with emphasis on healing)
3.
Which day and time would work better for you? Select all that apply.
Weekday at 9am
Weekday at 12pm
Sundays at 9:30
Sundays at 11am
Sundays at 12pm
Sundays at 4pm
4.
If you would like an update regarding this potential class at CGDA, please add your email address here.