ProportionFit End of Year 2 Question Title * 1. Did you read the entire book? Yes No Question Title * 2. How well have you been able to follow your recommended "cup" allowances? Easily Somewhat easily With some difficulty With great difficulty Unable to follow Question Title * 3. How hungry have you felt during the past month of The ProportionFit Diet? Not hungry A little hungry Somewhat hungry Very hungry Question Title * 4. How energetic did you feel during the past month of The ProportionFit Diet? Much more energetic More energetic Baseline/Normal Less energetic Much less energetic Question Title * 5. How have you used The ProportionFit Diet to lose weight? Not trying to lose weight Subtracting one cup daily to lose 1/2 pound per week Subtracting two cups daily to lose 1 pound per week Subtracting three cups daily to lose 1.5 pounds per week Subtracting four cups daily to lose 2 pounds per week Subtracting five cups daily to lose 2.5 pounds per week Subtracting six cups daily to lose 3 pounds per week I am following the "Eat to the weight I want to be" approach Question Title * 6. How much weight have you lost after two years of The ProportionFit Diet? Gained weight No weight lost 1-9 pounds 10-19 pounds 20-29 pounds 30-39 pounds 40-49 pounds 50-59 pounds 60-69 pounds 70-79 pounds 80-89 pounds 90-99 pounds 100-109 pounds 110-119 pounds 120-129 pounds 130-139 pounds 140-149 pounds 150-159 pounds 160-169 pounds 170-179 pounds 180-189 pounds 190-199 pounds 200 or more pounds Question Title * 7. What has been your biggest challenge during the past months of the ProportionFit Diet (choose all that apply)? Cost/Expense Difficult to follow/Too complicated Self-motivation to "Stick with it" Often hungry Temptations all around me Not sure it will work Lack of support from others around me Other (please specify) Question Title * 8. What has been your favorite part of The ProportionFit Diet so far (choose all that apply)? Seems simple/easy to follow Can see or feel the results already It makes sense Can use it for a lifetime I don't have a favorite part Other (please specify) Question Title * 9. Compared to other diet programs you may have followed, how would you describe The ProportionFit Diet? Much easier/more effective Easier/effective Similar Harder/ineffective Much harder/less effective Question Title * 10. How closely have you followed the ProportionFit Diet to lose weight in the past few months? Exactly as described Fairly closely Somewhat Followed slightly Have not followed at all Done