General Health

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* 1. True or False: The first step to living a healthy lifestyle is eating a healthy diet.

True

False

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* 2. Which are symptoms of heat stroke?

Confusion and loss of consciousness

High body temperature and dry skin

Profuse sweating and seizures

All the above

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* 3. True or False: On a cloudy day, there is NO need to apply a sunscreen with an SPF higher than 15 that offers both UVA and UVB protection.

True

False

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* 4. ________________ to the sun’s ultraviolet (UV) rays may cause a painful sunburn, but it can also cause permanent skin damage and skin cancer.

Underexposure

Overexposure

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* 5. The key to reducing stress is to ____________ it. Getting enough sleep, a proper diet, avoiding excess caffeine and other stimulants and taking time out to relax may be helpful in this regard.

accept

preach

prevent

change