1.What is your occupation?

Police Officer

Nurse/Doctor

Paramedic

Chef

Farmer

Miner

Firefighter

Other (please specify)

2.How do you spend your free time?

At the gym

With the kids

At a cafe

Outdoors (walking, hiking etc...)

Other (please specify)

3.What social platforms do you use?

Facbeook

Instagram

LinkedIn

Tik Tok

Twitter

Tinder

Other (please specify)

4.What books do you like to read?

Fiction Novels

Non-Fiction

Journals

Magazines

I don't read

Other (please specify)

5.Describe your personality. Check all the boxes that apply.

Dominant

Passive

Face-paced

Slow-paced

Analyser/Thinker

Caring

Hard working

Lazy

Adaptable

Rigid

Easy-going, down-to-earth

Calm

Decisive

Energetic/enthusiastic

Pessimistic

Optimistic

Organised

Go-with-the-flow

Confident

Other (please specify)

6.What is the hardest thing about shift work?

7.What common problems do you face because of your shift work?

Poor energy

Insomnia

Anxiety and Stress

Depression

Gastrointestinal disturbances

Weight gain/Inability to lose weight

No time to spend with family and friends

Loneliness

Other (please specify)

8.If you could fix only one of the negative outcomes from shift working, what would it be?