Cyclist`s Survey - Way2Champ

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* 1. Your contact details

Name and Surname

Age

E-mail addresss

Phone number

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* 2. To what type of cycling do you mostly train for?

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* 3. How long have you been training?

Just beginning

1-2 years

3-5 years

5-8 years

Since I remember

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* 4. What have you been the most frustrated with in terms of sports in the last 12 months?

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* 5. How bad would you like to progress?

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* 6. In the next 12 months, what would have to happen for you to be 100% satisfied with yourself, satisfied with reaching your sports goals?

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* 7. What are your weaknesses / strengths according to subjective assessment?

	Tragic	Poorly	So so	Good	It could not be better
Aerobic endurance (training and racing over 3 hours)	Aerobic endurance (training and racing over 3 hours) Tragic	Aerobic endurance (training and racing over 3 hours) Poorly	Aerobic endurance (training and racing over 3 hours) So so	Aerobic endurance (training and racing over 3 hours) Good	Aerobic endurance (training and racing over 3 hours) It could not be better
FTP threshold (20-60 minutes of smooth, strong uphill or flat effort)	FTP threshold (20-60 minutes of smooth, strong uphill or flat effort) Tragic	FTP threshold (20-60 minutes of smooth, strong uphill or flat effort) Poorly	FTP threshold (20-60 minutes of smooth, strong uphill or flat effort) So so	FTP threshold (20-60 minutes of smooth, strong uphill or flat effort) Good	FTP threshold (20-60 minutes of smooth, strong uphill or flat effort) It could not be better
1-5min short hills / breaks / hauls	1-5min short hills / breaks / hauls Tragic	1-5min short hills / breaks / hauls Poorly	1-5min short hills / breaks / hauls So so	1-5min short hills / breaks / hauls Good	1-5min short hills / breaks / hauls It could not be better
Sprint (1-10 seconds max effort)	Sprint (1-10 seconds max effort) Tragic	Sprint (1-10 seconds max effort) Poorly	Sprint (1-10 seconds max effort) So so	Sprint (1-10 seconds max effort) Good	Sprint (1-10 seconds max effort) It could not be better
Muscle strength (low cadence <70, steep climb)	Muscle strength (low cadence <70, steep climb) Tragic	Muscle strength (low cadence <70, steep climb) Poorly	Muscle strength (low cadence <70, steep climb) So so	Muscle strength (low cadence <70, steep climb) Good	Muscle strength (low cadence <70, steep climb) It could not be better
High cadence (> 100 for 10 minutes and longer)	High cadence (> 100 for 10 minutes and longer) Tragic	High cadence (> 100 for 10 minutes and longer) Poorly	High cadence (> 100 for 10 minutes and longer) So so	High cadence (> 100 for 10 minutes and longer) Good	High cadence (> 100 for 10 minutes and longer) It could not be better
Handling skills	Handling skills Tragic	Handling skills Poorly	Handling skills So so	Handling skills Good	Handling skills It could not be better

Other

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* 8. What is your biggest sports dream?

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* 9. What is your current FTP level?

below 2,5 W/kg

2,5-3,0 W/kg

3,1-3,6 W/kg

3,7-4,2 W/kg

over 4,2W/kg

don`t know

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* 10. Are you aware that building new habits and working on the improvement of the nervous, muscular, respiratory and circulatory-vascular systems is a long-term process, the first effects of which are usually visible after 2-3 months of work, and the largest ones come after 1 year or longer?

Yes

No

Please tell me more

Other

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* 11. By providing my name and e-mail address, I voluntarily consent to the processing of the personal data provided by me by Way2Champ sp.z o.o. sp. k. with headquarters at st. Magazynowa 1, 33-340 Stary Sącz (VATEU: PL734-356-40-59) for marketing purposes, including to provide the service of contacting myself by the company or sending the newsletter to the e-mail address provided by me. More information in the privacy policy: https://way2champ.com/privacy-policy/. I acknowledge that I can unsubscribe from the Newsletter at any time by myself or by writing to the following address: info@way2champ.com

Yes

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* 12. Book your free 30min cycling strategy session with our team:

👉 Schedule Your Free Strategy Session

During the session:
✅ coach will assess where you exactly are in your cycling
✅ what is your level
✅ what are your goals
✅ how fast you can reach your goals
✅ how to reach them