Welcome to NatureRX 2.0

Thank you for your interest in NatureRX 2.0, a 21-day experience designed to help you return to nature through intentional, daily time outdoors.

Over the next three weeks, you will be guided to explore both familiar and subtle new ways to adventure and connect with the natural world. As your time outdoors gradually increases, you will engage with research on nature and well-being, reflect on the long history of our relationship with the outdoors, and discover how deeply nature is woven into everyday life.

NatureRX 2.0 is a reimagining of the original NatureRX, with an emphasis on regular weekly communications that provide guidance, inspiration, and gentle accountability. These touchpoints help keep program goals and weekly activity expectations clear and top of mind, while supporting deeper engagement with nature over time.

Join NatureRX 2.0 and reconnect with a powerful source of regulation, perspective, and resilience that supports physical, mental, and emotional well-being.
 
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