ProportionFit End of Week Five Question Title * 1. Did you read the entire book? Yes No Question Title * 2. How well have you been able to follow your recommended "cup" allowances? Easily Somewhat easily With some difficulty With great difficulty Unable to follow Question Title * 3. How hungry have you felt during week Five of The ProportionFit Diet? Not hungry A little hungry Somewhat hungry Very hungry Question Title * 4. How energetic did you feel during week Five of The ProportionFit Diet? Much more energetic More energetic Baseline/Normal Less energetic Much less energetic Question Title * 5. How have you used The ProportionFit Diet to lose weight? Not trying to lose weight Subtracting one cup daily to lose 1/2 pound per week Subtracting two cups daily to lose 1 pound per week Subtracting three cups daily to lose 1.5 pounds per week Subtracting four cups daily to lose 2 pounds per week Subtracting five cups daily to lose 2.5 pounds per week Subtracting six cups daily to lose 3 pounds per week I am following the "Eat to the weight I want to be" approach Question Title * 6. How much weight have you lost after five weeks of The ProportionFit Diet? Gained weight since starting No weight lost Lost 1 pound Lost 2 pounds Lost 3 pounds Lost 4 pounds Lost 5 pounds Lost 6 pounds Lost 7 pounds Lost 8 pounds Lost 9 pounds Lost 10 pounds Lost 11 pounds Lost 12 pounds Lost 13 pounds Lost 14 pounds Lost 15 pounds Lost 16 pounds Lost 17 pounds Lost 18 pounds Lost 19 pounds Lost 20 or more pounds Question Title * 7. What has been your biggest challenge during Week Five of the ProportionFit Diet (choose all that apply)? Cost/Expense Difficult to follow/Too complicated Self-motivation to "Stick with it" Often hungry Temptations all around me Not sure it will work Lack of support from others around me Other (please specify) Question Title * 8. What has been your favorite part of The ProportionFit Diet so far (choose all that apply)? Seems simple/easy to follow Can see or feel the results already It makes sense Can use it for a lifetime I don't have a favorite part Other (please specify) Question Title * 9. After week five, how confident are you that you will lose at least 10 pounds in the first 6 weeks? Not confident Mildly confident Somewhat confident Confident Very Confident Convinced Question Title * 10. How closely have you followed the ProportionFit Diet to lose weight in the last five weeks? Exactly as described Fairly closely Somewhat Followed slightly Have not followed at all Done