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* 1. Please add your info.

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* 2. Adults in the US consume about ___% of their calories from ultraprocessed foods.

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* 3. Per the NOVA system, Category 4 Ultraprocessed foods would NOT include:

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* 4. In the NutriNet-Sante study, _____ were associated with a greater risk of cardiovascular disease and coronary heart disease.

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* 5. A Diabetes Care 2023 study found that people who ate the most UPF were about ___% more likely to develop type 2 diabetes.

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* 6. RDNs and culinary professionals must consider that a balanced diet has ________________ with the amount of food processing.

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