Please take a couple minutes and complete these.

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* 1. This series of micro-workshops is helping me create a new habit.

  1 - Not at all. 2 3 4 5 - Moderately helping 6 7 8 9 10 - Is very useful.
Level:

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* 2. I notice about my energy when leaving the sessions each week...

  1 - Lower energy than when I came in. 2 3 4 5 - No difference. 6 7 8 9 10 - I feel much better than when I came in.
Level:

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* 3. (Briefly) What about our format did you find helpful? What's worked?

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* 4. What is something we can improve, or we could provide more of?

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* 5. How likely is it that you would recommend this workshop to a friend or colleague?

Not at all likely
Extremely likely

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* 6. Anything else you'd like to share about your experience? LET'S HEAR IT!!

T