ACMPE Article Assessment - Can focusing on burnout cause more burnout?

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* 1. Making the shift from a negativity-focused mindset is simple and instantaneous.

True

False

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* 2. RNT refers to frequent, prolonged bouts of excessive worry and rumination. It is an acronym for:

Reactive Neurological Tendencies

Repetitive Negative Thinking

Recurring Neurobiological Traits

Ruminating Negative Thoughts

None of the above

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* 3. According to a study by the consulting firm Wittkieffer, what percentage of healthcare executives said they felt overwhelmed at work?

100%

40%

Less than 10%

More than 60%

0%

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* 4. The key to becoming more in tune with our thought patterns includes recognizing when we slip into the cycles of excessive worry and rumination.

True

False

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* 5. The PERMA theory in positive psychology stands for: positive emotion, engagement, relationships, meaning and ________________.

Adjustment

Attitude

Accomplishment

Altruism

Adaptation

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* 6. Efforts to mitigate burnout include:

Reducing workloads

Implementing flexible schedules

Resiliency training

Wellness programs

All of the above