This short wellbeing survey is anonymous. Thank you for taking the time out to participate

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* 1. Do you spend enough time on what makes you feel happy?

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* 2. What gives you the most joy?

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* 3. How satisfied are you with your life at the moment?

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* 4. Do you get between 7-9 hrs sleep each night?

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* 5. Do you lie awake worrying at night?

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* 6. On a scale from 1-10 how are your stress levels? 1 being very relaxed and 10 being extremely stressed.

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* 7. Do you find it difficult asking for help if you are struggling?

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* 8. Do you set goals?

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* 9. Does moving out of your comfort zone make you feel uneasy?

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* 10. What stops you from moving forward/making changes in your life?

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