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* 1. Think of the past three full days, over the course of each one of these days, on average per day how often have you:

  Less than once per day over the last three days At least once per day over the last three days At least two times per day over the last three days
Participated in hobbies or life enriching activities
Kept up eating and sleeping routines
Spent time connecting with community or loved ones
Practiced a mindfulness activity like journaling, meditation, etc.
Spent some time laughing out loud

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* 2. I generally enjoy my time at work

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* 3. Thinking about my time at work, I rarely think of quitting my job (excluding long-term goals/future plans)

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* 4. On average, there are parts of my work day that I look forward to

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* 5. Thinking about my time at work, I get easily irritated or annoyed

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* 6. In general, I am satisfied with my work

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