Has a healthcare provider told you that you might be at risk for type 2 diabetes or do you have any of the following risk factors?
- You are overweight,
- You do not get much physical activity,
- You have a parent or sibling who has Type 2 diabetes,
- You are 45 years of age or older,
- You had gestational diabetes (diabetes while pregnant),
- You were diagnosed with high blood pressure, and/or
- You have been told you are prediabetic
This class might be for you!
The National Diabetes Prevention Program is an evidence-based educational program that encourages proven lifestyle changes that can prevent or reverse prediabetes or prevent or delay type 2 diabetes. Spending just 27 hours over the course of one year can change your life!
If you are interested in more information, please take a few minutes to complete the survey so we can determine dates/times/locations for upcoming sessions in Genesee and Orleans Counties.
Thank you for your time.