If you or someone you care for is dealing with a chronic pain, this workshop is for you! Sessions support the self-management techniques to deal with symptoms of chronic pain conditions, such as fatigue, sleeplessness, stress, and emotional problems such as depression, anger, fear, and frustration, with emphasis on cognitive behavioral therapy techniques for managing pain. The workshop is virtual on Zoom Thursdays 3/28, 4/4, 4/11, 4/18, 4/25, 5/2 from 9:00 am to 11:30 am.

*Once registration is submitted, you will receive an email with workshop details including Zoom link.

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