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Recognize an individual that may be in mental distress.
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Relate and actively listen to someone in mental distress.
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Respond compassionately to someone in mental distress.
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Ask someone if they are thinking of killing themselves.
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Refer someone in mental distress to community, peer, or professional help.
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Talk about mental health in my organization or community.
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Recognize mental health stigma and false information about mental illness.
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