HOW DID WEEK 3 GO?

Please take a minute to REFLECT and answer all questions as openly and honestly as you can...We're excited to hear how you felt you did!

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* 1. First & Last Name.

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* 2. FITNESS GOALS: How many Fit Mill Classes did you take for Week 3 of your Challenge?

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* 3. NUTRITION GOALS: How many nights were you able to NOT consume calories 2 hours prior to going to bed?

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* 4. NUTRITION GOALS: Were you able to limit your calorie consumption to 12 hours?

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* 5. Half Way Point:  You've made it 21 days.  How do you feel?

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* 6. Please RANK/RATE (1-5) how you feel you did on each of the 4 goals for Week 3.

  1 ... I need to step it up 2 3 4 5 ... Nailed it!
Fitness Goals
Personal Goals

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