NUTRITION CHALLENGE QUIZ

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 33% of survey complete.
Take the nutrition challenge (found here: https://www.scotchplainsnj.gov/departments/mayor-s-wellness-campaign/nutritional-challenge/) and earn 3 points towards earning the 2020 Mayor's Medal by completing the quiz about the challenge below! 

The first 10 questions are days 2 to 13 and the second 10 questions are on days 14 to 31. 

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* 1. What does Vitamin C produce to keep you looking young longer?

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* 2. What's the best way to absorb iron from your food?

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* 3. How long does it take your stomach to register full at a meal?

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* 4. Fish oil is a natural appetite....?

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* 5. How full should you feel at the end of a meal?

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* 6. What can you use to measure your food servings?

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* 7. Name a complex carb.

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* 8. What can you Add to your diet?

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* 9. What are ways to slow down eating at a meal?

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* 10. What foods can you find magnesium in?

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