Emotional Eater Quiz

Scoring: Give yourself:
0 points for each "never"
1 point for each "sometimes"
2 points for each "generally"
3 points for each "always"

Question Title

* 1. Do you feel like the scale has power over you and your mood?

Question Title

* 2. Do you crave specific foods, like chocolate or pizza?

Question Title

* 3. Is it hard for you to stop eating certain sweet foods, especially chocolate?

Question Title

* 4. Do you have trouble controlling how much you eat of certain foods?

Question Title

* 5. Do you eat when you are stressed, angry or bored?

Question Title

* 6. Do you eat more of your favorite foods and with less control when you are alone?

Question Title

* 7. Do you feel guilty when you eat certain foods, like sweets or snacks?

Question Title

* 8. Do you feel less in control of your eating when you are tired (for example in the evenings, after a long day)?

Question Title

* 9. When you overeat, do you give up on your diet and start eating out of control (fattening foods, in particular)?

Question Title

* 10. How often do you feel that food controls you, instead of the other way around?

0 of 10 answered
 

T