Yoga & Spirituality Question Title * 1. I am .. Female Male Transgender Agender Question Title * 2. How often do you practice yoga? Every day A couple of times per week Once a week Less than once a week Question Title * 3. How would you describe your level of yoga practice? Professional (I’m a yoga instructor) Advanced Intermediate Beginner Question Title * 4. Which of the following do you think describes yoga more accurately? A spiritual practice A physical practice A fitness routine A ritual A form of meditation A practice to stretch and warm-up A practice to connect your body, soul and mind Question Title * 5. Do you believe that your yoga practice has made you a better person? Yes Somewhat No Question Title * 6. What do you believe are be the main benefits of yoga? (Choose up to 3) Enhanced mindfulness Increased flexibility Increased muscle strength Increased awareness An effective way to relaxation Becoming fitter and leaner Gaining a more balanced mind, body and soul Improved breathing control Reduced risk of injuries Becoming more tolerant Question Title * 7. Do you feel more connected to nature/universe/god/a higher power through yoga? Yes No Question Title * 8. Do you relate yoga to religion? Yes No Question Title * 9. Have you tried to convince others ( partner, friends, family, etc.) to practice yoga? Yes No Question Title * 10. Do you practice other aspects of yoga? If so, what do you practice? (Choose all that applies) No, I only practice yoga asanas I am a vegetarian/ vegan I practice meditation/ mantra I live life with consciousness and compassion I practice Ayurveda I only consume organic products I practice Pranayama I refrain from detrimental habits to my health Done