1. BASIC META PROGRAMS - External Behaviour
Adapted from the work of Drs Tad and Adriana James

This section looks at how you get energy and what depletes your energy.

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* 1. At a party do you:
A) Initiate conversations with many, including strangers
B) Interact with a few, waiting to be approached by strangers

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* 2. At parties do new interactions:
A) Stimulate and increase your energy
B) Leave you with decreased energy

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* 3. In communication do you:
A) Call or speak to someone
B) Text or email someone

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* 4. When it is time to recharge your “batteries”:
A) Do you prefer to spend time with your "inner circle"
B) Do you prefer to spend time alone

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* 5. When making small talk do you:
A) Speak easily and at length with strangers
B) Find little to say to strangers

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* 6. When the phone rings do you:
A) Get to the phone first
B) Hope someone else will answer

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* 7. Are you more inclined to be:
A) Easy to approach
B) Somewhat reserved

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