1. Multiple Choice

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* 1. What is your age?

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* 2. What gender do you identify as?

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* 3. How would you classify your physical activity level?

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* 4. How frequently did you exercise during the last month?

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* 5. How strongly do you agree that stretching is generally important for exercise?

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* 6. How important do you think is stretching before an exercise?

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* 7. How important do you think is stretching after an exercise?

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* 8. About how long should a stretching session last?

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* 9. How would you describe the effects of stretching on exercise strength/power?

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* 10. How would you describe the effects of stretching on exercise speed/agility?

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* 11. How would you describe the effects of stretching on flexibility?

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* 12. How would you describe the effects of stretching on fatigue restistance?

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* 13. How would you describe the effects of stretching on injury prevention during exercise?

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* 14. What is the likelihood that stretching doesn’t affect exercise at all?

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* 15. How familiar are you with the concepts of static and dynamic stretching?

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