Life as a teenager can be a lot, and we’re curious about how you’re navigating it all—especially when it comes to your health and wellbeing.

Do you feel supported? Do you know where to go for help or info when you need it? Let us know what’s working for you and what’s not.

Your feedback will help us create events, resources, and tools that actually make a difference in your life—whether it’s about mental health, physical wellbeing, or just feeling more connected.

Your voice matters, and we’re here to listen. This is your chance to help shape something that’s made for you, with you!

Before starting, it’s a great idea to talk with your parents or a trusted adult about taking this survey. Keeping them in the loop can be really helpful!


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* 1. How would you describe your overall health and wellbeing right now?

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* 2. How old are you?

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* 3. What is your gender?

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* 4. How often do you engage in physical activity (e.g. running, walking, sports, exercise etc)?

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* 5. How connected do you feel to your school/community?

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* 6. What kind of health and well-being resources would you like to see more of in your school/community?

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* 7. How many hours do you spend on social media each day?

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* 8. Which social media platforms do you use the most? (Select all that apply)

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* 9. How does social media affect your mood?

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* 10. In New Zealand, the current minimum age to sign up for most social media platforms is 13. Recently, Australia changed their law to raise this minimum age to 16.

What do you think the minimum age for signing up to social media should be?

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* 11. Have you ever experienced cyberbullying or negative interactions on social media?

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* 12. Do you know where to go if you need help with your health (physical, mental, emotional )?

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* 13. How often do you feel pressure from peers to try drugs or alcohol?

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* 14. Do you feel like you have enough information about the risks and effects of drugs and alcohol?

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* 15. If you had concerns about drugs or alcohol, who would you feel most comfortable talking to?

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* 16. What are the biggest challenges you face regarding your health and well-being?

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* 17. What do you think is the biggest challenge teenagers face in relationships today?

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* 18. If you could change one thing about the world, what would it be and why?

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* 19. If you could create an event, program, or resource to support youth heath, what would it look like ?

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* 20. What are three things you’re most excited about in the future?

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