* 1. Let our Experts suggest Brain-Healthier alternatives for Your meal!

Enter details of your last meal below. We will select several examples to discuss in our next Newsletter and on our Facebook page.

The more detail about your meal that you enter, the better!

Also, don’t forget beverages and snacks!

* 2. On a scale of 1 to 10 (one being very unhealthy, and ten being very Brain Healthy) how "Brain Healthy" do you think are the food choices that you just entered?

* 3. Thanks for sharing! If you have any other comments, please include them below.

For more info about the importance of diet for Alzheimer's and memory loss, visit www.TheAlzheimersDiet.com.

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