Access Bars Survey

1.Future

I noticed that I felt better about the future.

I felt no difference about my future

I felt less hopeful about the future

2.Happiness

I noticed that I felt happier

I noticed that my level of happiness was about the same

I noticed that I felt less happy

3.Relaxation

I noticed that I felt more physically relaxed

I noticed no difference in my level of relaxation

I noticed I felt less relaxed

4.Stress

I noticed that I had a reduction of stress

I did not see any difference in my level of stress

I noticed I felt more stressed

5.Self-Trust

I feel like I have more self-trust

I did not notice a difference in my self-trust

I feel like I have less trust in myself

6.Irritation

I noticed I felt a reduction of irritation

I did not notice a difference in my level of irritation

I notice I feel more irritated

7.Interest in Life

I noticed an increase in my enthusiasm for life

I feel about the same level of enthusiasm for life

I now feel less enthusiastic about my life

8.Experience with Bars:

This was my first Bars session

I have had less than 5 Bars Sessions

I have had more than 5 Bars Sessions

9.Is there anything else you noticed or would like to tell us about your bars session?

After my Bars session….