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* 1. Which gender do you identify with?

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* 2. Select your age range.

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* 3. Over the last 12 months would you say your overall health and well being has been:

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* 4. Overall,

  0 Not at all 1 2 3 4 5 Completely
How satisfied are you with your Physical well-being?
How optimistic do you feel about your Physical health in the next 12 months?

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* 5. Overall, 

  0 Not at all 1 2 3 4 5 Completely
How satisfied are you with your Emotional well-being?
How optimistic do you feel about your Emotional health in the next 12 months?

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* 6. Overall, 

  0 Not at all 1 2 3 4 5 Completely
How satisfied are you with your Spiritual well-being?
How optimistic do you feel about your Spiritual health in the next 12 months?

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* 7. Over the past 12 months have you done any of the following in an attempt to keep fit and healthy? (Check all the apply.)

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* 8. Have any of the following behaviors ever been part of your lifestyle?

  Never done this Used to but gave it up Have reduced doing this Still do this
Smoking
Drinking
Using recreational drugs
Being dependent upon prescription drugs
Eating excessively
Sedentary lifestyle
Eating too much sugar

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* 9. When I become anxious or feel like I have too much to do in too little time, I...(Check all that apply.)

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* 10. I regularly spend time in solitude and silence to connect with my spirituality. This enables me to be still and undistracted in nature.

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