I’m so excited to be offering new yoga and wellbeing classes in our community — and together we can shape a schedule that nurtures and supports us all.

Yoga & Wellbeing Classes at The Cow Shed Cafe
Starting 3rd November

Classes will run on:
Mondays | Tuesdays | *Saturdays
Help shape the schedule – Tick all the times you’d love to join.
If these don’t suit, let me know what would — your input will make this timetable truly ours, drop a message to hello@bearsoulwellbeing.com
1.How often do you attend yoga classes?
2.Monday Vinyasa Flow & Go (option to pre-order a coffee to go!)
3.Monday Gentle Yoga & Relaxation
4.Monday Yin-Yasa Yoga (gentle flow yoga into longer held floor postures)
5.Tuesday Gentle Flow Yoga
6.Tuesday Yin Yoga and Relaxation
7.Saturday Yoga, Coffee & Cake (held 3rd Saturday of the month)