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* 1. I recognize my emotions as they happen

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* 2. I can identify specific triggers that cause strong emotional reactions in me.

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* 3. I remain calm under pressure or in stressful situations.

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* 4. I avoid impulsive decisions driven by strong emotions.

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* 5. I stay focused on my goals, even when facing setbacks.

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* 6. I find purpose and meaning in my work beyond financial success.

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* 7. I listen to others without interrupting or judging.

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* 8. I adjust my communication style based on the emotions and needs of others.

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* 9. I manage conflict in a way that strengthens relationships.

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* 10. I inspire and positively influence those around me.

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