Take breaks during the work day (lunch or between meetings)
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Take time to chat with colleagues
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Create uninterrupted time to complete tasks
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Do projects or tasks that are personally rewarding
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Set boundaries with clients and colleagues
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Balance your workload so that you are not overwhelmed
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Arrange your work space so that it is comfortable and comforting
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Get regular feedback from supervisor
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Take time for professional development activities
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Negotiate for your needs
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Have a peer support group or network
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