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* 1. How hard do you try to get involved in discussions during class?

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* 2. When your teacher is speaking, how hard do you try to pay attention?

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* 3. How much effort do you put into your homework for school?

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* 4. Overall, how hard do you try in school?

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* 5. How much effort do you put into learning all the material for school?

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* 6. How often are you able to pull yourself out of a bad mood?

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* 7. When everybody around you gets angry, how relaxed can you stay?

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* 8. How often are you able to control your emotions when you need to?

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* 9. Once you get upset, how often can you get yourself to relax?

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* 10. When things go wrong for you, how calm are you able to stay?

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