Wellness Survey
This is how I love to be healthy

This short survey is designed to determine your interests and at the same time, give everyone a better understanding of the concept of a wellness program.  This information will help us plan fun health and wellness activities. 
All responses will be kept anonymous.
1.I would buy heart-healthy snacks during the day if they were available (for example pretzels, yogurt, fresh fruit, 100% fruit juice, dried fruit, etc.)
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2.Before or after school, I would participate in a physical activity like stretching, aerobics, yoga, or walking, etc.
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3.If I participated in an activity before or after school, I would prefer to do it.
4.I would eat fruits and vegetables if available at staff meetings.
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5.I would participate in group activities encouraging healthy eating or physical activity if offered.
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6.I would like to get at least 30-minutes of physical activity most days of the week.
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7.I would participate in a health promotion program for staff if it were offered.
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8.I would be more likely to participate in a health promotion program for staff if there were incentives such as (please list).
9.I would read health tips (articles, recipes, information on upcoming events) via e-mail, bulletin board, newsletter or another source.
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10.I would like to improve my eating habits.
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11.I would participate in wellness activities before school.
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12.I would participate in wellness activities after school.
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13.Would you be interested in becoming a wellness team member?
14.Would you be interested in leading a wellness activity?
15.Would you be interested in developing a personal fitness plan?
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16.Would you be interested in aerobics/pilates/fitness classes?
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17.Would you be interested in dancing, zumba, line dancing, etc?
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18.Would you be interested in team sports, winter sports?
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19.Would you be interested in walking and/or running programs?
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20.Would you be interested in strength training?
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21.Would you be interested in yoga?
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22.Would you be interested in bike riding, trail riding or hiking?
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23.Would you be interested in fitness testing?
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24.Would you be interested in health screenings (blood pressure, blood sugar, cholesterol, BMI, etc)?
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25.Would you be interested in weight management informational sessions (Weight Watchers at work, etc.)?
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26.Would you be interested in stress management informational sessions?
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27.Would you be interested in healthy cooking and meal planning classes?
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28.Would you be interested in label and menu reading classes?
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29.What other items you would like to see or participate in?  (please list)
Current Progress,
0 of 29 answered