September 2019 Wellness Quiz Question Title * 1. Contact Information: Name Company Email Address Question Title * 2. True or False: Spending 120 minutes per week outdoors can improve your mental health. True False Question Title * 3. What can you count as being outside in nature? Playing golf Hiking in the woods Riding a Pelton Gardening and mowing a lawn Question Title * 4. True or False: The serving size of protein should be the size of your whole hand. True False Question Title * 5. What can you do at restaurants to eat smart? Drink water with lemon Order baked chicken Ask to plate half your meal and box the other half before eating Attend the all-you-can-eat fish fry every Friday Done
