October 2019 Wellness Quiz Question Title * 1. Contact Information: Name Company Email Address Question Title * 2. True or False: About 1 in 10 women in the US will develop invasive breast cancer in their lifetime. True False Question Title * 3. Which are tips to prevent the risk of breast cancer? Limiting the amount of alcohol consumed Maintaining a healthy weight Vaping instead of smoking Exercising on a regular basis Question Title * 4. True or False: Using your smart device before bed helps you sleep better. True False Question Title * 5. What can you do to improve sleep? Don't use your phone or electronic devices for at least an hour before bed Sleep with your phone under your pillow Put your phone on silent to stop notifications at night Read or meditate to relax Done
