November 2021 Wellness Quiz

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* 1. Contact Information:

Name:

Company:

Email Address:

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* 2. True or False: The lifting of mask mandates and other preventive measures could lead to a spike in flu infections this flu season when compared to last year.

True

False

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* 3. True or False: You cannot contract both COVID-19 and the flu at the same time.

True

False

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* 4. The CDC recommends adults should get at least 7 hours of sleep each night. Which of the following are benefits of a good night's sleep?

Feeling Less Stressed & Anxious

Strengthened Immune System

Increased Productivity

All of the Above

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* 5. True or False: Meal prepping can help you eat healthier, since you're deciding what you'll eat for the week ahead of time, as well as pre-portioning each serving.

True

False