January 2021 Wellness Quiz

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* 1. Contact Information:

Name

Company

Email Address

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* 2. By mid-February of each year, what percent of New Year's resolutions have been followed through?

70%

80%

20%

50%

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* 3. True or False: Counting both nutrients and calories is one tip to consider when trying to become healthier at the start of the new year.

True

False

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* 4. Which of the following can be caused by stress eating?

Stomach Discomfort

Weight Gain (Over Time)

Fatigue

Headaches

Bloating

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* 5. True or False: Donating blood regularly helps detect health problems, reduces the risk of heart disease, and burns calories.

True

False