February 2022 Wellness Quiz

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* 1. Contact Information:

Name:

Company:

Email Address:

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* 2. True or False: 50% of all Americans are currently considered "at risk" for heart disease.

True

False

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* 3. All of the following are tips to reduce stress and improve overall health EXCEPT:

Simplifying your schedule

Exercising regularly

Getting at least 6 hours of sleep each night

Making time for friends and family

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* 4. Which of the following are potential long-term health problems caused by excessive alcohol usage?

Depression

Alcohol poisoning

High blood pressure

Liver disease

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* 5. Recent evidence shows that most adults do not need to take aspirin regularly to prevent heart problems, and doing so may do more harm than good.

True or False: If you're unsure if you should be taking aspirin regularly to prevent heart problems, you should talk with your doctor.

True

False